Our Services
Our range of wellness services supports physical, mental, and emotional balance for a healthier lifestyle.
Thai Yoga Therapy
Thai Yoga Massage is an interactive, full-body treatment often described as "passive yoga".
Using hands, knees, legs, and feet, practitioners combine rhythmic pressure along energy lines (Sen lines) with assisted stretching and deep compression.
Methods are used to release tension, increase flexibility, and enhance energy flow. emotional well-being.
Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) is an FDA approved medical treatment where you breathe saturated oxygen in a pressurized chamber, increasing oxygen levels in your blood and tissues to speed healing and fight infection.
This therapy helps create new blood vessels, boosts the immune system, and promotes tissue regeneration for conditions like diabetic ulcers, physical injury, severe burns, and arthritis.
Thai Yoga Therapy
Relax and rejuvenate with
Ayurvedic Thai Yoga
massage techniques.
Breathwork
Unlock emotional & mental
clarity through guided breathwork sessions.
Hyperbaric Chamber & Red Light Treatments
Enhance recovery and support healing through our FDA approved Hyperbaric Oxygen Therapy and Redlight exposure.
Holistic Nutrition
Promote overall health with
nourishing, nutrient-dense foods.
Kind Words About Our Work
I had been looking to do some holistic deep work. While at a retreat, after my first 45 minutes I realized this was what I was looking for. I have since done over 20 sessions with Jen now.
The sessions are always peaceful and calming, though she has put me through the paces a few times.
She uses her intuition and guidance as much as the techniques she has mastered.
Daniel E.
Mapleton, 6 months ago
Our sessions for her Thai Yoga Massage Therapy were not what I expected, but were more impactful that I realized.
This type of massage left me very relaxed, open new insights about myself and resentment I was carrying, and helped me let go of that resentment and fear.
Courtney H.
Herriman, 3 months ago
I’ve been fortunate enough to use multiple services (Thai Massage, DBT/Tapping, Breathwork, Personal Coaching, & Yoga Classes).
She is a master and conducts her treatments in a way to allow real change and healing.
She has the mind of a scientist, the touch of a healer, and the heart of a teacher. .
Nicole D.
Holiday, 1 year ago
Why Choose Us?
Safe and Supportive Environment
We create a welcoming space where you feel empowered, respected, and motivated to reach your full potential.
Commitment to Your Growth
We’re here to be your partner in health, cheering you on and adjusting your plan as you grow and evolve.
Flexible Programs for Busy Lives
We know life can be hectic. Our programs are designed to be flexible and realistic, so you can integrate into your day.
Brush Your Lashes Regularly
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore.
Support for Sustainable Change
Our goal isn’t just short-term success. We help you create lasting habits that support long-term wellness and happiness.
Opening hours
M: 8am - 6pm
T: 8am - 6pm
W: 8am - 6pm
T: 8am - 6pm
F: 8am - 6pm
Services
Thai Yoga Massage
Hyperbaric Oxygen Therpay
Red Light Therapy
Breathwork
Holistic Nutrition
Important links
© 2026 | Sandy Utah, USA - All Rights Reserved.
